Crossroads
Counselling & Psychological Services
Joanna Lockhart, M.A.
Registered Counselling Therapist (RCT)
Joanna Lockhart, M.A., is a Registered Counselling Therapist (RCT). With nearly 20 years of experience as a paramedic in Nova Scotia, Joanna brings a unique perspective to her therapeutic practice. Her time on the front lines of emergency response has given her a deep understanding of the challenges faced by first responders and healthcare professionals. This background helps her connect with clients who may find it difficult to share their struggles. She is committed to creating a safe, trusting, and non-judgmental space where clients can explore their thoughts and emotions at their own pace.
Joanna specializes in supporting adults including first responders, healthcare workers, and individuals dealing with trauma-related stress, including PTSD, burnout, anxiety, and depression. She works with clients who feel overwhelmed by their emotions (emotional regulation), facing abandonment, burnout, adjusting to life transitions helping them regain control and find balance.
Joanna is passionate about helping those who often carry the weight of their experiences in silence. She helps them rediscover their inner strength and resilience. Whether you’re coping with trauma or seeking to improve your mental health, Joanna is dedicated to supporting you on your journey toward healing.
Client Approach
Joanna uses a client-centred, strengths-based, and collaborative approach. She believes each client is the expert of their own experience. As a trauma-informed therapist, she understands the complex ways trauma can affect people emotionally, physically, and psychologically. Her goal is to empower clients to recognize their inherent strengths and regain control over their lives.
Background
Joanna Lockhart holds a Master of Arts in Counselling Psychology from Yorkville University. She integrates various therapeutic modalities, including Emotionally Focused Individual Therapy (EFIT), Cognitive Processing Therapy (CPT), and Cognitive Behavioral Therapy (CBT). She is also working toward a Therapeutic Arts Practitioner Certification. Joanna believes creativity can be a powerful tool for healing. For clients who find it hard to express their emotions with words, creative methods can complement traditional talk therapy.
Client Focus Areas: Adult Individuals | Anxiety | Depression | Emotional Regulation | First Responders, Military / Veterans and Health Care Professionals.