Crossroads
Counselling & Psychological Services
Julia Slaunwhite, M.A.
Registered Counselling Therapist – Candidate (RCT-C)
Gentle, calm and collaborative counselling for individuals facing anxiety, depression, ADHD, relationship challenges and complex life transitions.
How Julia can help
Julia works with individuals. If something on this list sounds familiar, she’d be glad to talk with you about it.
Her approach
Julia’s therapeutic approach is deeply collaborative, tailoring treatment to match each person’s unique history and personal goals.
From an early age, Julia felt a calling to help individuals navigate life’s challenges. Known for her gentle, calm demeanor, and soft-spoken warmth, she creates a safe and non-judgmental space for every client.
In her practice, she works closely with individuals facing challenges such as anxiety, depression, ADHD, and relationship challenges, helping them develop practical coping skills to navigate complex life transitions.
With an integrative therapeutic approach, Julia helps clients identify their current challenges and assists them in moving toward meaningful change.
Methods she draws on
Education & experience
Education
Community experience
Research
Julia Slaunwhite – Q&A
What does Julia specialize in?
Julia is a Registered Counselling Therapist – Candidate (RCT-C) at Crossroads who works with individuals facing anxiety, depression, ADHD, relationship challenges and complex life transitions, helping them develop practical coping skills.
What is Julia’s approach to therapy?
Julia’s approach is deeply collaborative and integrative, tailoring treatment to each person’s unique history and personal goals. She draws from Cognitive Behavioural Therapy (CBT), mindfulness-based practices and Emotionally Focused Therapy (EFT).
What is Julia’s background?
Julia holds a Master of Arts in Counselling Psychology from Yorkville University and a Bachelor of Arts (Honours) in Psychology from Saint Mary’s University. While completing her Master’s degree, she volunteered with the Hope for Mental Health Society of Nova Scotia, and her Honours research focused on the media’s influence on public perceptions of severe mental illness.
Book a session with Julia
Contact us to book a session with Julia. The best way is our short contact form: mention that you’d like to work with Julia, and our team will get back to you to find a time.
Unable to use the form? Email info@crossroadscpc.ca or leave a voicemail: 902-702-3656.
Directions & parking
Counselling services aren’t covered by provincial health insurance, but may be covered through private plans. Direct billing is available for most major insurers.