Sydney Walker, M.A.

Registered Counselling Therapist – Candidate (RCT-C)

Sydney Walker has recently completed her Practicum placement has transitioned to a Registered Counselling Therapist- Candidate (RCT-C).
 
Sydney recognizes that feeling stuck is a universal human experience, which can leave individuals feeling overwhelmed by life’s daily challenges. Often, what keeps us feeling stuck is not just the surface issue we see, but the intricate web of emotions and past experiences woven beneath it. Sydney cultivates a supportive and non-judgmental space where individuals can explore their thoughts, feelings, experiences, and therapeutic goals. She firmly believes in the transformative power of therapy to facilitate positive change, empowering individuals to lead more meaningful and fulfilling lives.
 
Sydney holds a Bachelor of Arts (Honours) in Psychology and a Masters in Counselling Psychology from Yorkville University. She specializes in helping individuals ages 16+ who are dealing with a range of challenges including; anxiety, depression, stress, interpersonal concerns, and body image dissatisfaction. In addition to working with individuals, Sydney is passionate about working with couples. 

Sydney has worked as a clinical researcher for the IWK’s Centre for Research in Family Health. Sydney’s research background informs her integration of various empirically validated techniques into her practice. She prioritizes staying up to date with the latest scientific literature to ensure that she offers high-quality care. She understands that each individual’s journey is unique, and as such, she tailors her therapeutic approaches to meet the specific needs and preferences of her clients. Her approach combines training in modalities such as: Emotion-Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Attachment-Based Therapies, and Mindfulness-Based practices, among others. 
 
Additionally, Sydney has advanced training in the Gottman Method (Levels 1 and 2) which is an evidenced-based practice for working with couples. By utilizing proven techniques and interventions, Sydney helps couples strengthen their relationships, improve communication, and foster deeper emotional connections. 
 
Sydney Walker has gained extensive counselling experience through her volunteer work with numerous reputable organizations like Kids Help Phone, the Cam’s Kids Foundation, Victorian Order of Nurses, March of Dimes Canada, and more, demonstrating her commitment to supporting individuals in various facets of their lives.

Publications:

Factors related to post-traumatic stress disorder in parents of children with neurodevelopmental disabilities: A systematic review and narrative synthesis

Areas of Focus: Relationships | Couples | Individuals | Gottman Method