Category: Uncategorized

Kelsey Chiasson Achieves Canadian Certified Counsellor Designation

Kelsey has officially earned her Canadian Certified Counsellor (CCC) designation through the Canadian Counselling and Psychotherapy Association (CCPA). This certification recognizes counsellors who have met rigorous national standards for education, training, and ethical practice in the field of counselling and psychotherapy across Canada.

Small Wins, Big Change: Celebrate Your Mental Health Progress

At Crossroads Counselling & Psychological Services, we believe that progress in therapy isn’t only measured by big breakthroughs — it’s also found in the small, steady steps that move you toward emotional wellness and personal growth.

Building Stronger Relationships – Sydney Walker’s Appearance On The Global Podcast Network

We’re excited to share that our very own Sydney Walker, Registered Counselling Therapist – Candidate at Crossroads Counselling & Psychological Services, recently appeared as a special guest on the Global Podcast Network in their Health and Wellness series.

5 Backpacks, 100 Families, Countless Smiles

We were proud to support Nova Village NS Family Hub’s Backpack Initiative this year! 🎒✨

Thanks to the leadership of our Associate, Kirsten Spasyouti, Crossroads contributed 5 backpacks toward their goal of helping 100 families start September with school supplies and healthy snacks for their kids.

A small step that makes a big difference for local families. 💙

Join Our Team: Associate Psychologist (Couples Counselling)

Are you a passionate psychologist seeking a professional home where your expertise is valued and supported? Crossroads Counselling & Psychological Services is excited to welcome a skilled Associate Psychologist with a focus on couples counselling.

Our Most Frequently Asked Question

As a mental health practice, you might think our most frequently asked question would be a deep one. But, in fact, we found people asking if we have washrooms. Yes, we do! Two washrooms, now with signage, one of which is fully accessible. Important for everyone’s peace of mind. 🙂

What Should I Expect in My First Therapy Session?

Thinking about starting mental health therapy or counselling, but not sure what to expect? You’re not alone. Many people feel nervous before their first session. That’s totally normal. The unknown can feel intimidating—but taking this first step is a big act of self-care.

Couples Therapy: How It Works and Why You Need it

Couples therapy isn’t just for crisis—it’s for any couple who wants to improve communication, rebuild trust, or feel more connected. Many couples come to therapy feeling stuck. Maybe you’re having the same argument over and over. Maybe things just feel “off,” and you can’t explain… Continue Reading “Couples Therapy: How It Works and Why You Need it”

How to Have Stress-Reducing Conversations That Strengthen Your Relationship

Stress-Reducing Conversations: A Daily Practice for Stronger Relationships Couples often come to therapy feeling overwhelmed. Each partner may carry their own stress. This can spill into the relationship. It’s natural to want to help. But sometimes, even well-meaning advice can do harm. Phrases like… Continue Reading “How to Have Stress-Reducing Conversations That Strengthen Your Relationship”

Therapy by Design

A description of the Crossroads Counselling office and how it was designed to enhanced the therapy experience.