Crossroads
Counselling & Psychological Services
Category: Uncategorized
Empowering Wellness: Crossroads Counselling’s Growth and Impact
At Crossroads Counselling & Psychological Services, our mission is to provide exceptional and personalized mental health support to individuals, couples, and families in the Halifax region. Since 2017, we have cultivated a safe and supportive space for clients to explore their mental health and embark on a path toward healing and wellness.
How Emotional Control is an Unstoppable Superpower
Discover how emotional control can be a superpower in managing anxiety and overwhelming feelings. Learn effective strategies like ‘name it to tame it’ and self-compassion to enhance your emotional regulation skills and improve your well-being. Embrace all emotions as vital to personal growth and resilience.
Embrace Intimacy: The Transformative Impact of Emotionally Focused Therapy on Your Love Life
Emotionally Focused Therapy (EFT) helps couples strengthen their emotional bonds by addressing deeper attachment needs. Conflicts often arise when these needs go unmet, leading to feelings of vulnerability and isolation. EFT provides a supportive space for partners to explore their unique cycles and break free from unhealthy patterns, fostering connection.
Child & Adolescent Assessments
Several of Crossroads Associates bring a therapeutic focus on child and adolescent counselling. As part of that new focus, Crossroads is now accepting waitlist applications for ADHD and Psychoeducational Assessments. Find out more –
Grief and Loss: A Person-Centred Path to Healing
When loss strikes, it’s not uncommon to feel engulfed by despair, confusion, guilt, sadness or even anger. By providing genuine empathy and support, therapists can help people tap into their own resources to process these difficult emotions and foster a relationship where emotions like despair and anger can be accepted.
Social Worker Candidate, Liza Leblanc, MSW, joins the Crossroads team.
Please join us in welcoming Liza Leblanc, MSW, to the Crossroads team! Liza is a Social Worker Candidate with experience managing change through a trauma-informed framework for her clients. Her experience includes providing counselling to children, adolescents, and adults with a particular focus on working with couples and families.
How to Prepare for a School Advocacy Meeting
Though it may seem like an out of the blue question, for families with a child who is neurodiverse, preparation and intentionality are important for the child’s wellbeing. In this, part 2, we explore how you and your child prepare for a school advocacy meeting.
How to Approach a New School Year if Your Child Faces Unique Challenges
How to advocate for your neurodiverse child in a school setting including 4 points on how to help your child advocate for themselves
3 Ways to Help Your Child Thrive in Going Back to School
Anyone with children knows that the end of summer can bring about many big emotions. For some children, there is much excitement over meeting new teachers and friends. For others, however, there can be more sadness or worry about the upcoming year.
Welcome to our newest Associate Psychologist, Jennifer Bernier
The Crossroads team is very pleased to welcome Jennifer Bernier. Jennifer is a Psychologist, Candidate Register with an extensive academic background including a Master of Science in Clinical Psychology degree from Acadia University. She brings a focus on children, adolescents and families. As well, she does psychoeducational assessments.